REWIRED: A Counterplan To Take Back Your Solitude, Focus And Time From Your Mobile Devices

REWIRED presents a simple and compelling counterplan, developed and implemented by the reader to suit their unique circumstances. Here you will get to understand the hidden impacts of technology on your wellbeing, and use the actions worksheets to develop a very practical action plan to help you cultivate solitude, regain focus, and reclaim time.

  • Type Paperback
  • Pages 143

Draw your own guided plan to:

◆Reclaim your solitude
◆Regain you focus
◆Take back your time
◆Break free from the drain of self-depleting technologies that are part of our work and life

In the midst of an ever-advancing digital landscape, we find ourselves ensnared in the web of technologies and tools that permeate our daily lives. Our mental and emotional space have been invaded by platforms that are constantly sapping our solitude, focus and time without us realizing the full extent of their damage. If this drain goes unabated, our mental health will be adversely affected, and a breakdown will be the ultimate inevitable outcome. This is something we can’t afford.

REWIRED presents a simple and compelling counterplan, developed and implemented by the reader to suit their unique circumstances. Here you will get to understand the hidden impacts of technology on your wellbeing, and use the actions worksheets to develop a very practical action plan to help you cultivate solitude, regain focus, and reclaim time.

REWIRED is not just another self-help book; it’s a call to action, a manual for resistance against the pervasive hold of self-depleting technologies.

This book is not about rejecting technology but about reshaping our relationship with it. It is a guide for those who seek a balanced digital life—one that enhances creativity, deepens real connections, and fosters peace of mind and personal growth.